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Then around 11pm, I was already sleepy sitting in front of my pc, trying hard to keep me awake. I was supposed to study for my practice exam today and finish up my ppt slides etc for my group seminar... but I think I wasn't alert enough... I couldn't actually concentrate on my studies much and decided to take a nap... I set all my alarms, mobiles, not to miss the time... but once again, I couldn't make it... eeeerrrrr, I feel like skipping my class today... (ToT)/ Good luck to myself, hope I can have enough courage to face the fact that I'm not able to answer many questions so far... not kidding man. I'm a bit lost and the exam is 100% short answer questions. Nothing to rely on my luck as we usually do for multiple choices... What I know about immunology? about antigen? about antibody? about.... Maybe this is my most confident answer ---Nothing! Should I seek for doctor's advice??? Yeah... coming up this point, I think yes. Now it's the time to back to reality... sad sad reality... not as bad as any disasters happening in the world, but bad enough for a student who is trying to survive another semester... The saddest thing might be the fact that I can't cope with these all things and started to rely on tablets... |
| Butterfly September 15, 2005 01:23 AM PDT Hey Tammy, I’ve never taken caffeine tablets but I usually drink three or more cups of coffee every day and that keeps me going all day. Maybe taking caffeine tablets is not the answer… Are you eating well? Are you getting up and going to bed at the same times everyday? In my opinion, getting too much sleep makes me feel sleepier. Maybe your body’s internal clock is confused as you take naps so often… Try to stay up till the bed time, and get up early and take a walk. Getting some exercise should work for you as well. I take Centrum (multivitamin & mineral supplement) everyday and I can really tell the difference. I feel less tired and have more energy (generally). Eat fresh vegies as well as protein, and maybe taking some vitamin supplements is a good idea too. Go and talk to a pharmacist and they’ll probably tell you which supplement you should take. Good luck on your exams and assignments! | ||
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